Products
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Path to the Push-Up
CourseAchieve your first push-up with confidence! This course guides you through the essential skills, techniques, and mindset to succeed in mastering this foundational exercise.
Free
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Queer Calisthenics
CourseGet strong and fluid in 14 weeks.
$275
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Animal Movement Snacks
CourseThis short course will introduce you to the four basic animal locomotive patterns — the bear, monkey, frog, crab — as well as some of their variations. By the end, expect to become stronger and more agile with a deeper understanding of flow.
$95