Products
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Path to the Push-Up
CourseAchieve your first push-up with confidence! This course guides you through the essential skills, techniques, and mindset to succeed in mastering this foundational exercise.
Free
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Total Queer Calisthenics
CourseGet strong and fluid in 14 weeks! This is the complete Queer Calisthenics program that includes Phases 1, 2, and 3. It's for those ready and committed to bodyweight training in the long run and want to master some cool skills.
$275
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Animal Movement Snacks
CourseThis short course will introduce you to the four basic animal locomotive patterns — the bear, monkey, frog, crab — as well as some of their variations. By the end, expect to become stronger and more agile with a deeper understanding of flow.
$95